Many will make resolutions on New Years, vowing to drop the additional pounds leftover from the holidays, and generally making more healthful choices starting January 1st. And while new beginnings can be a helpful motivation, we think the best time to actually get started on new goals is actually now: late winter and early spring. So, while we hope you made some good progress in the first few weeks of January, the real question is: how's it going come February 1st? … Continue reading on ManMadeDIY.com
source http://www.manmadediy.com/users/chris/posts/4563-how-to-get-fit-and-lose-weight-this-year-without-spending-a-dime
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